Well, as the update continues, I managed to squeak out a P57 workout this morning...still hard still had to stop a few times. Now, good ol' Tanya tells me not to worry about it, its purposely hard so that I don't plateau...ok well yeah, I am just hoping that sometime in the next 6 months I can get through the dvd with no stopping. I actually do think it will take me that long, this shit is no joke but its working so I am not complaining and I am going to just continue pressing on doing absolutely as much as I can.
One thing I have noticed is that the time is going quicker..before I know it were starting the last set and I know im in the home stretch. What I also notice is that I am in so much pain and trying to breathe through these sets that I look at the clock in 10's so typically 10 minutes has gone by before I look again. I have also noticed that my 5lb weights are too light for the bicep portion of the workout but maybe too hard for the tricep portion. I am not getting a real *burn* from the 5lb weights, when I am at the gym I do bicep curls with 12.5lbs so for this I probably need to get a set of 8lb weights.
So, I am somewhat dissapointed but I didn't meet my challenge for the week and I only did it 3 times, Thurs/Fri/Mon. So, I will start again and try this week to complete it 4 times. Today is one so only 3 more times to go...ugh. :o)
1 comment:
Three times this week is GREAT. You rock.
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