Uh, yeah, if I got through half of this I am lucky..these women can literally balance their entire body weight on their tailbone in some sort of convoluted V position..what the fuck? I'm just speaking out of jealousy. I wish I could do that.
These women are so long and lean, honestly sometimes I can't follow them because my body and theirs look nothing alike, they have such amazing core strength, they can hold their legs up in the air straight for what seems like a half hour.
I wish so badly I could share these with all of you just so you would understand all of this..but I started looking around youtube and found these which will give you some idea of what its about...no lie this is the shit they have you do..for 57 minutes.
http://www.youtube.com/watch?v=TMYCX9FdEe4&feature=related
http://www.youtube.com/watch?v=uDWUxFKWdE8&feature=channel
http://www.youtube.com/watch?v=ExJcsRv7G78&feature=channel
http://www.youtube.com/watch?v=xq74Ubq4dvc&feature=channel
3 comments:
I hate how they make it look effortless. How the hell do all these people carry on a conversation during their workouts. I can barely carry on living when I shred.
Its amazing isn't it? It makes it hard to watch the whole dvd..they are so flippin flexible, I literally can't see what I am to do with my legs at times because they are so skinny. lol
I'm sore just watching that 30 second video! LOL
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